Naturally Manage Pain: Using Your Body

Published on 7/31/21 by Jackie Olmstead—We all experience pain in our lives whether it’s chronic or acute. Wouldn’t you like to know some tips to help alleviate pain, whether it’s permanent or recurring assistance to your system? When I say chronic, I mean that our bodies are reacting to long term damage from an injury …

Beyond Addiction: Beyond Fad Diets, Detoxes and Deprivation

Published July 10, 2021 by Jackie Olmstead Good morning, my dear One! Today I am discussing the ideas of how healing begins after conquering the addiction. After. The processing of healing and how patience and compassion remind us that not only is our life full of “day at a time” mantras but also one-addiction-at-a-time thinking. …