Healing – Page 3

Why Long Distance Healing Isn’t as Foreign as You Think

Healers have existed and served humanity for millennia. Egyptians drew them with ankhs and in healing situations very frequently; they had schools for medicine as far back as the 1st dynasty (c. 3150 – c. 2890 BCE). It is clear that over the millennia we have had many schools of thought on healing and medicine. No matter what practice we resonate with the most, each of us has our own way of connecting with the divine. I encourage you to identify which is yours and work with it on a daily basis and even further your healing by hiring or working with a practitioner.

When Things Are Super Wonky

Written and posted by Jackie Olmstead, April 21, 2022 – What do you do? Because these times truly test you for when you’re either all out of balance yourself or your world around you is spinning super out of balance itself. And guess what? You need to grasp onto your own central point so that …

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Why You’re Not Doing the Thing

Written and posted by Jackie Olmstead, March 30, 2022 – All of us want to do lots of things… Lose 5, 10, 15, 20 or more pounds, become super strong, get the house renovated, get your teeth fixed, get a raise at work, get your eyes lasiked, buy a new pair of glasses, make more …

Healing Mindset Science

Time to Make Peace with Your Body

Written and posted by Jackie Olmstead, March 22, 2022– I think it’s time we make peace with our physical bodies. Whaddya think about that? I know it’s time for everyone to do this… whoever is ready, of course. This isn’t an easy task, I know. It shouldn’t be hard, but in our world and era …

Healing Mindset Science

Throw Away Your GPS (or at least put it under your car seat)

Written and posted by Jackie Olmstead, March 7, 2022 – We all have some kind of guidance system inside our hearts. Maybe it was someone from our past perhaps that showed us the way to do things the way that were “right” according to the way that they were brought up. Our compasses inside our …

Healing Mindset Recipes Science

“Small Moves, Small Moves”

So when we are wanting some goal–for example, to go whole foods plant based (a very worthy goal) and we are overwhelmed by how big it seems, I am reminded by taking things one step at a time.
Perhaps this week you can focus on converting just your milk to plant based milks. Perhaps it’s that for breakfast you will expand your palate to WFPB (whole foods plant based).

It’s super easy when you do it like that. And when that one step is done and you can say, “I’ve got that.” or “ok done! What’s next?” then you can do the next step. Maybe then it’s when your goal is so much closer than when you first discovered that going WFPB was the best thing for you and your family.

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No One Else Can Do It for You… You Can Do It!

Written and posted by Jackie Olmstead, February 20, 2022– Something clicked in my head today while I was at the gym: “NO ONE can do it for you, Jackie. You are here to do YOUR thing. You’re an adult, right? You can do ANYTHING! You can do the stuff you dream of.” You know, for …

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Why Do You Get Sick? A Different Approach So That You Can Heal Faster

Written and posted by Jackie Olmstead, January 26, 2022 – Isn’t that what you want? To heal faster and get “over” what you have been sick from? OR ponder this: Is it actually normal for you to be sick? Is it comfortable because it’s what you know. You know what to do when you get …

Healing Mindset

Write Your Food Story?! Your Key to Healing

Written and posted by Jackie Olmstead, December 29, 2021 – I am now “following” my body, not just “listening” to my body. You know, as we move through humanity’s growth and expansion we come up with these really great catch phrases, motivational instructions that keep our attention for a bit. Do you notice that eventually …

Healing Mindset Science

How to Eat an Elephant, version 2021

Written and posted by Jackie Olmstead, December 4, 2021 – I saw a great image today of what my life situation feels like. Every day I look to my guides and the universe around me to help put into the physical what it is I am facing. Everyone has their own way of consulting that …