Written and posted by Jackie Olmstead, March 30, 2022 – All of us want to do lots of things… Lose 5, 10, 15, 20 or more pounds, become super strong, get the house renovated, get your teeth fixed, get a raise at work, get your eyes lasiked, buy a new pair of glasses, make more …
Written and posted by Jackie Olmstead, March 22, 2022– I think it’s time we make peace with our physical bodies. Whaddya think about that? I know it’s time for everyone to do this… whoever is ready, of course. This isn’t an easy task, I know. It shouldn’t be hard, but in our world and era …
Written and posted by Jackie Olmstead, March 7, 2022 – We all have some kind of guidance system inside our hearts. Maybe it was someone from our past perhaps that showed us the way to do things the way that were “right” according to the way that they were brought up. Our compasses inside our …
So when we are wanting some goal–for example, to go whole foods plant based (a very worthy goal) and we are overwhelmed by how big it seems, I am reminded by taking things one step at a time.
Perhaps this week you can focus on converting just your milk to plant based milks. Perhaps it’s that for breakfast you will expand your palate to WFPB (whole foods plant based).
It’s super easy when you do it like that. And when that one step is done and you can say, “I’ve got that.” or “ok done! What’s next?” then you can do the next step. Maybe then it’s when your goal is so much closer than when you first discovered that going WFPB was the best thing for you and your family.
Written and posted by Jackie Olmstead, February 20, 2022– Something clicked in my head today while I was at the gym: “NO ONE can do it for you, Jackie. You are here to do YOUR thing. You’re an adult, right? You can do ANYTHING! You can do the stuff you dream of.” You know, for …
Written and posted by Jackie Olmstead, January 26, 2022 – Isn’t that what you want? To heal faster and get “over” what you have been sick from? OR ponder this: Is it actually normal for you to be sick? Is it comfortable because it’s what you know. You know what to do when you get …
Written and posted by Jackie Olmstead, December 29, 2021 – I am now “following” my body, not just “listening” to my body. You know, as we move through humanity’s growth and expansion we come up with these really great catch phrases, motivational instructions that keep our attention for a bit. Do you notice that eventually …
Written and posted by Jackie Olmstead, December 4, 2021 – I saw a great image today of what my life situation feels like. Every day I look to my guides and the universe around me to help put into the physical what it is I am facing. Everyone has their own way of consulting that …
Written and posted by Jackie Olmstead, November 4, 2021 – Good morning, mommas! I’m in a very interesting place in my life right now. I have decided to join thousands of people around the world in an exercise in massive writing, in small chunks daily at a time. I started this past Monday and today …
now that you actually know this, but having gotten so used to the way things changed, you doing “you” since has changed so much and I’m betting that you really forgot. It’s not gone, just forgotten. I’m saying this because I have forgotten, moved forward with the way things have transitioned into what my world looks like right now. I hope I can help you to find your fun today.
