For those of you who have suffered trauma growing up in abusive homes or simply weren’t taught how to take care of yourself emotionally or physically, this is especially important to lean into. When you were told to trust and listen to the parent over all your own thoughts and ignore anything that came from inside your own Self.
Written and posted by Jackie Olmstead, July 19, 2022 – I keep pondering this very troublesome topic: How are we going to change the healthcare system? As in, it’s not working as it is. You know it, your brother and mother know it. I’ve written about it, I’ve followed other healers and listened to what…
Written and posted by Jackie Olmstead, March 7, 2022 – We all have some kind of guidance system inside our hearts. Maybe it was someone from our past perhaps that showed us the way to do things the way that were “right” according to the way that they were brought up. Our compasses inside our…
Written and posted by Jackie Olmstead, December 29, 2021 – I am now “following” my body, not just “listening” to my body. You know, as we move through humanity’s growth and expansion we come up with these really great catch phrases, motivational instructions that keep our attention for a bit. Do you notice that eventually…
No More Panicking! 3 Steps Now Published by Jackie Olmstead, Oct. 3, 2021 — You know the drill, the holidays are starting up and it’s supposed to be fun, endearing, kids happy and running around enjoying each other. But as the parent, we are also the ones to do all the responsible things like come…