(Quiz #1) Have fun and let me know what you get!
(Quiz #1) Have fun and let me know what you get!
Published on 8/14/21 by Jackie Olmstead, from https://www.proprofs.com/
(Quiz #1) Have fun and let me know what you get!
Published on 8/14/21 by Jackie Olmstead, from https://www.proprofs.com/
Some of the best meditative, self-reflective and breathtaking moments I have spent on this Earth was when I studied abroad in Italy back in 1989 and 1989 for a total of a year.
In the summer of 1988 I studied Italian (intensive) at the School for Foreigners in Perugia. The school paired the students with others around the world. My roommate was from Germany. She was tall and blonde and I remember respecting her a lot. I don’t remember a whole lot of details as to why except that she was intelligent, was kind, her English impeccable and we shared a commiseration about our “house mother.”
(The big step between I can’t and I won’t is here, knowing WHY to switch) You can buy it from the stores OR you can make your own EVEN if you don’t have a Vitamix/Blentec blender. Secret to making your own: Always soak nuts/seeds overnight, drain really well, FREEZE in bags. After frozen, smash it up with your old meat tenderizer (flat side) or hammer (gently). Then it’s always measurable. Most of the time you can use a 1:4 ratio depending on your preference. Lately I’ve been using a 1:5 ratio (i.e. 1 cup nuts and 5 cups filtered water).
No More Panicking! 3 Steps Now Published by Jackie Olmstead, Oct. 3, 2021 — You know the drill, the holidays are starting up and it’s supposed to be fun, endearing, kids happy and running around enjoying each other. But as the parent, we are also the ones to do all the responsible things like come…
Good luck to you and let me know if you put together some bowls for your family. This is only one example of being able to create a master meal from some of your favorite ingredients around your kitchen.
Written and posted by Jackie Olmstead, January 26, 2022 – Isn’t that what you want? To heal faster and get “over” what you have been sick from? OR ponder this: Is it actually normal for you to be sick? Is it comfortable because it’s what you know. You know what to do when you get…
Written and posted by Jackie Olmstead, February 28, 2023 – Before I describe to you how I work with you (see video link below or click here), I want to look at a brief description of healing as it appeared over the MILLENIA. Before I did a dive into healing from all different cultures, I…