therapy

  • Get to Know the Earth Momma

    Byearthmommaliving

    A HUGE element to my healing process was working with my life and spiritual coach Kat Kim, who helped me connect my BODY, MIND and SOUL to that moment when my body was going into the usual ASTHMA symptoms. That spark of, “What if I don’t HAVE to get sick again? What if I can just be present with my body and ASK it, ‘what are you feeling?’ or ‘who is inside me that needs to be heard?’ or ‘how old is that part of me who needs attention?'” These are most beautiful questions that I ask myself EVERY time that I start to feel the asthma try to enter my space. It’s a old familiar process and I love and honor that part of myself who needs to be held emotionally each time.

    MOMMAS! There are so many beautiful core parts of ourselves that need you RIGHT NOW. She doesn’t have to be alone any more. YOU have yourself every single moment of every day. Sometimes it take some practice with someone who has done it AND sees that part of you who is calling out. Healing work is not just positivity statements or simply changing your diet or even getting therapy/counseling. It takes ALL of it to work in cahoots together and you will feel it.

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    The Wounded Healer, What Is It?

    Byearthmommaliving

    In case you haven’t heard of this archetype of a person, the Wounded Healer is simply one who has been through a massive bunch of life shit. After many years of broken hearts, damage and broken dreams, then therapy, and then the bolstering of self-confidence because we simply knew we had to overcome and triumph, we now can hold ourselves up with strength and great confidence that we “got this.” We not only made it through to the other side but now hold ourselves confidently with a staff of Knowing.

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    Beyond Addiction: Beyond Fad Diets, Detoxes and Deprivation

    Byearthmommaliving

    Published July 10, 2021 by Jackie Olmstead Good morning, my dear One! Today I am discussing the ideas of how healing begins after conquering the addiction. After. The processing of healing and how patience and compassion remind us that not only is our life full of “day at a time” mantras but also one-addiction-at-a-time thinking….